is your birth control vegan?

when making the switch to veganism, it’s important to consider all of the products you use. following a vegan diet and living a vegan lifestyle are two different things. a vegan diet excludes eating all animal products, but does not exclude the use of animal based items. animal based items can include leather, wool, feathers,…

shampoo bars, part two

five months ago I purchased my first shampoo bar, here are my thoughts on the product and experience

mood tracking

This is my mood tracker for the 2017 year. I started tracking my mood to visualize my emotions and mood throughout the year. I believe that recognizing and acknowledging how I feel is the first step to improving my mood. Now, after almost twelve full months, I can look back, see how I felt and…